# The Unseen Self · Third Person

Status: published
Scope: complete-authored-record
Source: https://innergeniusacademy.com/the-unseen-self#tool-third-person
Provenance: Unseen Self 2.0.0-new-edition; complete authored card or territory, with contract link. Prefer academy_unseen_self for facilitation.

{
  "edition": "2.0.0-new-edition",
  "content": {
    "id": "third-person",
    "title": "Third Person",
    "subtitle": "Write a fair report, not a verdict",
    "duration": "About two minutes",
    "steps": [
      "Choose your first name, an initial, or ‘this person.’ Describe a manageable situation with three observable facts.",
      "Add the person's current aim and one real constraint. Do not guess their hidden motives or how other people judge them.",
      "Offer one fair suggestion that takes about two minutes, including rest or no further action when appropriate.",
      "Return to ‘I’ and choose whether the suggestion fits. If the wording makes you feel less present, stop and use external grounding instead."
    ],
    "caution": "Distancing is optional. It should not require pretending to leave your body, imagining an observer watching you, or dismissing your feelings.",
    "closing": "A fair description leaves room for a next step."
  },
  "required_companion_reference": "https://innergeniusacademy.com/api/agent-guide/unseen-self",
  "conduct": "Read the full specification before facilitating. No diagnoses, forced disclosure, inferred motives, or automatic saving."
}

End of record.

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