# Wellness & support

Status: published
Scope: static-page-prose
Source: https://innergeniusacademy.com/wellness
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Wellness & sound safety

Practice should leave you more able to choose.

Inner Genius Academy and AutoGeniusOS are general wellness, reflection, and meditation experiences. They do not diagnose, treat, or replace medical or mental-health care.

Before any sound practice

Never use meditation, rhythmic, or binaural audio while driving, cycling in traffic, operating machinery, or doing anything that requires full attention.

Use a comfortable volume. Louder is not more effective.

Pause or stop if you feel pain, dizziness, unusual distress, disorientation, or any other concerning effect.

If you have a seizure disorder, neurological condition, serious mental-health concern, or uncertainty about whether these practices are appropriate, speak with a qualified clinician first.

When immediate help matters

If you may harm yourself or someone else, are being harmed, or are in immediate danger, contact local emergency services or a trusted person who can be physically present. The Academy is not an emergency service.

The AutoGeniusOS player keeps pause and stop controls visible throughout every practice.

End of record.

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